Den january 2016
By Anonymous, ID: 1ro0y6b8 |
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Sep - Day 0 of bodyfitness
By Roger_Mcfly, ID: 180hm9x0 |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 5 kg 11 lbs lighter |
74 kg 163 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.9% Fit 7.5% lower
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16.1% Healthy 8.1% higher
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Muscle Index
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3.9 15.2% less swole
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4.6 17.9% swoler
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Sexy Index
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6.4 20.8% sexier
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5.6 17.2% less sexy
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BMI
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21.3 Average 8.8% lower
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23.4 Average 9.7% higher
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Daily Calorie Needs (?)
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2175 kcal Average 4.9% lower
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2286 kcal Average 5.1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 1.3% lower
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1.50 Average 1.4% higher
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FFMI (?)
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18.1 Average 7.7% lower
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19.6 Average 8.3% higher
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Lean Mass
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58.7 kg 129 lbs 3.4 kg 7 lbs lighter |
62.1 kg 137 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 7.1% higher
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46.6 cm 18 inches 6.6% lower
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Waist Span
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33.6 cm 13 inches 8.4% higher
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31 cm 12 inches 7.7% lower
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Fat Mass
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10.3 kg 23 lbs 1.6 kg 4 lbs lighter |
11.9 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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39
14y older
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25
14y younger
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