May 2018
By Anonymous, ID: 1t0hlg85 |
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Before
By Gide, ID: 8181m6a7 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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16.6% Healthy 6.2% lower
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17.7% Healthy 6.6% higher
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Muscle Index
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4.3 4.9% swoler
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4.1 4.7% less swole
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Sexy Index
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5.4 5.9% sexier
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5.4 5.6% less sexy
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BMI
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23.4 Average 1.8% lower
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23.8 Average 1.8% higher
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Daily Calorie Needs (?)
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2301 kcal High 3.6% higher
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2220 kcal Average 3.5% lower
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Shoulders-to-Waist Width Ratio
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1.29 Very Low 14% lower
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1.50 Average 16.3% higher
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FFMI (?)
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19.5 Average 0.5% lower
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19.6 Average 0.5% higher
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Lean Mass
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62.6 kg 138 lbs 2.5 kg 6 lbs heavier |
60.1 kg 132 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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44.7 cm 18 inches 9.9% lower
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49.6 cm 20 inches 11% higher
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Waist Span
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34.7 cm 14 inches 4.8% higher
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33.1 cm 13 inches 4.6% lower
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Fat Mass
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12.5 kg 28 lbs 0.4 kg 1 lbs lighter |
12.9 kg 28 lbs 0.4 kg 1 lbs heavier |
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Age
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25
7y older
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18
7y younger
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