Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
before classes start
By panda_boy, ID: 1t1551er |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 1 kg 2 lbs lighter |
67 kg 148 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 1.3% higher
|
15.6% Healthy 1.3% lower
|
||||||||||
Muscle Index
|
4.6 7% swoler
|
4.3 6.5% less swole
|
||||||||||
Sexy Index
|
6.2 4.6% less sexy
|
6.5 4.8% sexier
|
||||||||||
BMI
|
22.8 Average 2% higher
|
22.4 Average 2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 1.5% lower
|
2103 kcal Average 1.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 0.6% lower
|
1.55 Average 0.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average 1.6% higher
|
18.9 Average 1.6% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 0.9 kg 2 lbs lighter |
56.5 kg 125 lbs 0.9 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 4.7% higher
|
47.1 cm 19 inches 4.5% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 4.9% higher
|
30.4 cm 12 inches 4.7% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
||||||||||
Age
|
18 | 18 |