3 weeks progress 2
By Anonymous, ID: 1t1e0bz8 |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs heavier |
75 kg 165 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.8% Fit 13.8% higher
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13% Fit 12.2% lower
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Muscle Index
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5.7 Swole-ish 3.4% less swole
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5.9 Swole-ish 3.5% swoler
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Sexy Index
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6.6 8.2% sexier
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6.1 7.6% less sexy
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BMI
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24.3 Average 3.8% higher
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23.4 Average 3.7% lower
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Daily Calorie Needs (?)
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2402 kcal High 0.5% higher
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2390 kcal High 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.7% higher
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1.62 High 3.6% lower
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FFMI (?)
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20.7 Average 1.5% higher
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20.4 Average 1.4% lower
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Lean Mass
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65.6 kg 145 lbs 0.3 kg 1 lbs heavier |
65.3 kg 144 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 5.6% higher
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43 cm 17 inches 5.3% lower
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Waist Span
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27.1 cm 11 inches 2.3% higher
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26.5 cm 10 inches 2.2% lower
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Fat Mass
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11.4 kg 25 lbs 1.6 kg 4 lbs heavier |
9.8 kg 22 lbs 1.6 kg 4 lbs lighter |
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Age
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36
15y older
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21
15y younger
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