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3 weeks progress 2
By Anonymous, ID: 1t1e0bz8
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:14.8%
BMI:24.3
Muscle Index:5.7
Sexy Index:6.6
Body Type:
Regular
Fit
Viking
VS.
Steph août 2015
By Steph0608, ID: e7m531m2
Picture 1
Age:33
Height:180 cm  ·  5'11"
Weight:72 kg  ·  159 lbs
Body Fat %:12.9%
BMI:22.2
Muscle Index:5.2
Sexy Index:6.3
Body Type:
Regular
Fit
Banana
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3 weeks progress 2 Picture 1
Steph août 2015 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
77 kg
170 lbs
5 kg
11 lbs
heavier
72 kg
159 lbs
5 kg
11 lbs
lighter
Body Fat %
14.8%
Fit
14.7%  higher
12.9%
Fit
12.8%  lower
Muscle Index
5.7
Swole-ish
9.6%  swoler
5.2
Swole-ish
8.8%  less swole
Sexy Index
6.6
4.8% sexier
6.3
4.5%   less sexy
BMI
24.3
Average
9.4%  higher
22.2
Average
8.6%  lower
Daily Calorie Needs  (?)
2402 kcal
High
4.1%  higher
2307 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.68
Very High
7%  higher
1.57
Average
6.5%  lower
FFMI (?)
20.7
Average
6.7%  higher
19.4
Average
6.3%  lower
Lean Mass
65.6 kg
145 lbs
2.9 kg
6 lbs
heavier
62.7 kg
138 lbs
2.9 kg
6 lbs
lighter
Shoulders Span
45.4 cm
18 inches
7.3%  higher
42.3 cm
17 inches
6.8%  lower
Waist Span
27.1 cm
11 inches
0.4%  higher
27 cm
11 inches
0.4%  lower
Fat Mass
11.4 kg
25 lbs
2.1 kg
5 lbs
heavier
9.3 kg
21 lbs
2.1 kg
5 lbs
lighter
Age
36
3y older
33
3y younger

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