3 weeks progress 2
By Anonymous, ID: 1t1e0bz8 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 1 cm 0 inches taller |
177 cm 5'10" 1 cm 0 inches shorter |
||||||||||
Weight
|
77 kg 170 lbs 6 kg 13 lbs lighter |
83 kg 183 lbs 6 kg 13 lbs heavier |
||||||||||
Body Fat %
|
14.8% Fit 25.4% higher
|
11.8% Fit 20.3% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 32.1% less swole
|
8.4 Swole 47.4% swoler
|
||||||||||
Sexy Index
|
6.6 22.4% less sexy
|
8.1 Sexy 28.8% sexier
|
||||||||||
BMI
|
24.3 Average 8.3% lower
|
26.5 High 9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2402 kcal High 9.5% lower
|
2653 kcal High 10.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.68 Very High 5% higher
|
1.60 High 4.8% lower
|
||||||||||
FFMI (?)
|
20.7 Average 11.5% lower
|
23.4 High 13% higher
|
||||||||||
Lean Mass
|
65.6 kg 145 lbs 7.6 kg 17 lbs lighter |
73.2 kg 161 lbs 7.6 kg 17 lbs heavier |
||||||||||
Shoulders Span
|
45.4 cm 18 inches 21.2% lower
|
57.6 cm 23 inches 26.9% higher
|
||||||||||
Waist Span
|
27.1 cm 11 inches 24.7% lower
|
36 cm 14 inches 32.8% higher
|
||||||||||
Fat Mass
|
11.4 kg 25 lbs 1.6 kg 4 lbs heavier |
9.8 kg 22 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
36
4y older
|
32
4y younger
|