3 weeks progress 2
By Anonymous, ID: 1t1e0bz8 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 3 kg 7 lbs lighter |
80 kg 176 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.8% Fit 6.9% lower
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15.9% Healthy 7.4% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.6 37.5% sexier
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4.8 27.3% less sexy
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BMI
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24.3 Average 1.6% lower
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24.7 Average 1.6% higher
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Daily Calorie Needs (?)
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2402 kcal High 2.3% lower
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2458 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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20.7 Average 0.5% lower
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20.8 Average 0.5% higher
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Lean Mass
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65.6 kg 145 lbs 1.7 kg 4 lbs lighter |
67.3 kg 148 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 4.6% higher
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43.4 cm 17 inches 4.4% lower
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Waist Span
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27.1 cm 11 inches 0.4% lower
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27.2 cm 11 inches 0.4% higher
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Fat Mass
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11.4 kg 25 lbs 1.3 kg 3 lbs lighter |
12.7 kg 28 lbs 1.3 kg 3 lbs heavier |
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Age
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36
12y older
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24
12y younger
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