3 weeks progress 2
By Anonymous, ID: 1t1e0bz8 |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 5 kg 11 lbs lighter |
82 kg 181 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.8% Fit 12.9% lower
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17% Healthy 14.9% higher
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Muscle Index
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5.7 Swole-ish 11.8% swoler
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5.1 Swole-ish 10.5% less swole
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Sexy Index
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6.6 40.4% sexier
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4.7 28.8% less sexy
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BMI
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24.3 Average 4% lower
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25.3 High 4.2% higher
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Daily Calorie Needs (?)
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2402 kcal High 3.3% lower
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2483 kcal High 3.4% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 9.1% higher
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1.54 Average 8.3% lower
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FFMI (?)
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20.7 Average 1.4% lower
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21 Above Average 1.4% higher
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Lean Mass
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65.6 kg 145 lbs 2.5 kg 6 lbs lighter |
68.1 kg 150 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 0.9% higher
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45 cm 18 inches 0.9% lower
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Waist Span
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27.1 cm 11 inches 6.9% lower
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29.1 cm 11 inches 7.4% higher
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Fat Mass
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11.4 kg 25 lbs 2.5 kg 6 lbs lighter |
13.9 kg 31 lbs 2.5 kg 6 lbs heavier |
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Age
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36
1y younger
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37
1y older
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