SHOWDOWN
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Alex Before pf
By Hmantx, ID: 1t43cn76 |
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VS.
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Before reaching goal
By Anonymous, ID: 1u5vd484 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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174 cm 5'8" 4 cm 2 inches taller |
170 cm 5'7" 4 cm 2 inches shorter |
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Weight
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68 kg 150 lbs 3 kg 7 lbs heavier |
65 kg 143 lbs 3 kg 7 lbs lighter |
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Body Fat %
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12.1% Fit 15.4% lower
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14.3% Fit 18.2% higher
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Muscle Index
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5.8 Swole-ish 16% swoler
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5 Swole-ish 13.8% less swole
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Sexy Index
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8.2 Sexy 9.3% sexier
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7.5 Sexy 8.5% less sexy
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BMI
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22.5 Average 0.1% lower
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22.5 Average 0.1% higher
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Daily Calorie Needs (?)
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2210 kcal Average 6.5% higher
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2075 kcal Average 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.73 HOLY SHIT 4.8% higher
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1.65 Very High 4.6% lower
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FFMI (?)
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19.7 Average 2.1% higher
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19.3 Average 2% lower
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Lean Mass
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59.8 kg 132 lbs 4.1 kg 9 lbs heavier |
55.7 kg 123 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 9.6% higher
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46.9 cm 18 inches 8.8% lower
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Waist Span
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29.7 cm 12 inches 4.6% higher
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28.4 cm 11 inches 4.4% lower
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Fat Mass
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8.2 kg 18 lbs 1.1 kg 2 lbs lighter |
9.3 kg 21 lbs 1.1 kg 2 lbs heavier |
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Age
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24
6y older
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18
6y younger
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