Quintin 4.7.2020
By Quintin, ID: 0lb0m0yj |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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78 kg 172 lbs 6 kg 13 lbs lighter |
84 kg 185 lbs 6 kg 13 lbs heavier |
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Body Fat %
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16.6% Healthy 3.5% lower
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17.2% Healthy 3.6% higher
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Muscle Index
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5.9 Swole-ish 7.8% less swole
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6.4 Swole-ish 8.5% swoler
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Sexy Index
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7.4 Sexy |
7.4 Sexy |
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BMI
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26.1 High 6.1% lower
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27.7 High 6.4% higher
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Daily Calorie Needs (?)
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2384 kcal High 5.9% lower
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2533 kcal High 6.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 4.4% lower
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1.80 HOLY SHIT 4.7% higher
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FFMI (?)
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21.7 Above Average 5.7% lower
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23 High 6% higher
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Lean Mass
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65.1 kg 144 lbs 4.5 kg 10 lbs lighter |
69.6 kg 153 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 2.7% lower
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58.9 cm 23 inches 2.8% higher
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Waist Span
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33.2 cm 13 inches 1.2% higher
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32.8 cm 13 inches 1.2% lower
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Fat Mass
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12.9 kg 28 lbs 1.5 kg 3 lbs lighter |
14.4 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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34
14y older
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20
14y younger
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