D
By Alexandr, ID: 1t7402f1 |
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Winter bulk start
By grklifter, ID: s97b95uk |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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86 kg 190 lbs |
86 kg 190 lbs |
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Body Fat %
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18.6% Chubby 2.2% higher
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18.2% Healthy 2.2% lower
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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4.4 29% less sexy
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6.4 40.9% sexier
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BMI
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27.8 High 3.4% higher
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26.8 High 3.3% lower
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Daily Calorie Needs (?)
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2548 kcal High 4.2% lower
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2661 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 10.7% higher
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1.50 Average 9.6% lower
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FFMI (?)
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22.6 High 2.7% higher
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22 High 2.7% lower
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Lean Mass
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70 kg 154 lbs 0.3 kg 1 lbs lighter |
70.3 kg 155 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 7.2% higher
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50.3 cm 20 inches 6.7% lower
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Waist Span
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32.5 cm 13 inches 2.7% lower
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33.4 cm 13 inches 2.8% higher
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Fat Mass
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16 kg 35 lbs 0.3 kg 1 lbs heavier |
15.7 kg 35 lbs 0.3 kg 1 lbs lighter |
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Age
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34
16y older
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18
16y younger
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