Jan 30
By ericleoo, ID: 1t880bk1 |
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Day 1
By vitorhazevedo, ID: 8bpsd4xs |
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Height
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167 cm 5'6" 1 cm 0 inches taller |
166 cm 5'5" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 8 kg 18 lbs heavier |
72 kg 159 lbs 8 kg 18 lbs lighter |
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Body Fat %
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18.4% Chubby 8.2% higher
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17% Healthy 7.6% lower
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Muscle Index
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6.1 Swole-ish 5.2% swoler
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5.8 Swole-ish 4.9% less swole
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Sexy Index
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6.6 4.8% sexier
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6.3 4.5% less sexy
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BMI
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28.7 High 9.8% higher
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26.1 High 8.9% lower
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Daily Calorie Needs (?)
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2391 kcal High 8.2% higher
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2209 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.1% higher
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1.56 Average 6.6% lower
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FFMI (?)
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23.4 High 7.8% higher
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21.7 Above Average 7.3% lower
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Lean Mass
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65.3 kg 144 lbs 5.5 kg 12 lbs heavier |
59.8 kg 132 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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56 cm 22 inches 4.9% higher
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53.4 cm 21 inches 4.6% lower
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Waist Span
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33.5 cm 13 inches 2% lower
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34.2 cm 13 inches 2.1% higher
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Fat Mass
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14.7 kg 32 lbs 2.5 kg 6 lbs heavier |
12.2 kg 27 lbs 2.5 kg 6 lbs lighter |
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Age
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21
11y younger
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32
11y older
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