Jan 30
By ericleoo, ID: 1t880bk1 |
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75 days and 40lbs down on Keto
By Tsunami1k, ID: p76x40b8 |
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Height
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167 cm 5'6" 2 cm 1 inches shorter |
169 cm 5'7" 2 cm 1 inches taller |
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Weight
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80 kg 176 lbs 10 kg 22 lbs lighter |
90 kg 198 lbs 10 kg 22 lbs heavier |
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Body Fat %
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18.4% Chubby 17.1% lower
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22.2% Chubby 20.7% higher
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Muscle Index
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6.1 Swole-ish 13% swoler
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5.4 Swole-ish 11.5% less swole
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Sexy Index
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6.6 90.3% sexier
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3.468 47.5% less sexy
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BMI
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28.7 High 8.9% lower
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31.5 Very High 9.8% higher
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Daily Calorie Needs (?)
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2391 kcal High 6.2% lower
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2548 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 12.8% higher
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1.48 Average 11.4% lower
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FFMI (?)
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23.4 High 4.5% lower
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24.5 Very High 4.7% higher
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Lean Mass
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65.3 kg 144 lbs 4.7 kg 10 lbs lighter |
70 kg 154 lbs 4.7 kg 10 lbs heavier |
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Shoulders Span
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56 cm 22 inches 11.1% higher
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50.4 cm 20 inches 10% lower
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Waist Span
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33.5 cm 13 inches 1.8% lower
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34.1 cm 13 inches 1.8% higher
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Fat Mass
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14.7 kg 32 lbs 5.3 kg 12 lbs lighter |
20 kg 44 lbs 5.3 kg 12 lbs heavier |
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Age
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21
10y younger
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31
10y older
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