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ST Mid Diet
By Anonymous, ID: 1ticy6f9
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:21.9%
BMI:26
Muscle Index:3.1
Sexy Index:4.4
Body Type:
Tall
Chubby
Beetroot
VS.
Phil Kulec
By Anonymous, ID: 65kk255r
Picture 1
Age:34
Height:186 cm  ·  6'1"
Weight:87 kg  ·  192 lbs
Body Fat %:21.2%
BMI:25.2
Muscle Index:3
Sexy Index:3.9
Body Type:
Tall
Chubby
Beetroot
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ST Mid Diet Picture 1
Phil Kulec Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
92 kg
203 lbs
5 kg
11 lbs
heavier
87 kg
192 lbs
5 kg
11 lbs
lighter
Body Fat %
21.9%
Chubby
3.3%  higher
21.2%
Chubby
3.2%  lower
Muscle Index
3.1
3.3%  swoler
3
3.2%  less swole
Sexy Index
4.4
12.8% sexier
3.9
11.4%   less sexy
BMI
26
High
3.5%  higher
25.2
High
3.4%  lower
Daily Calorie Needs  (?)
2609 kcal
High
4.4%  higher
2500 kcal
High
4.2%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
2.2%  lower
1.39
Low
2.2%  higher
FFMI (?)
20.3
Average
2.5%  higher
19.8
Average
2.5%  lower
Lean Mass
71.9 kg
159 lbs
3.3 kg
7 lbs
heavier
68.6 kg
151 lbs
3.3 kg
7 lbs
lighter
Shoulders Span
54.6 cm
21 inches
1.3%  higher
53.9 cm
21 inches
1.3%  lower
Waist Span
40 cm
16 inches
2.8%  higher
38.9 cm
15 inches
2.8%  lower
Fat Mass
20.1 kg
44 lbs
1.7 kg
4 lbs
heavier
18.4 kg
41 lbs
1.7 kg
4 lbs
lighter
Age
35
1y older
34
1y younger

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