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ST Mid Diet
By Anonymous, ID: 1ticy6f9
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:21.9%
BMI:26
Muscle Index:3.1
Sexy Index:4.4
Body Type:
Tall
Chubby
Beetroot
VS.
Dexa 27.6%
By Anonymous, ID: 71b0m6ud
Picture 1
Age:54
Height:186 cm  ·  6'1"
Weight:86 kg  ·  190 lbs
Body Fat %:26.2%
BMI:24.9
Muscle Index:1.5
Sexy Index:3.9
Body Type:
Tall
Plumpy
Aubergine
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ST Mid Diet Picture 1
Dexa 27.6% Picture 1
Height
188 cm
6'2"
2 cm
1 inches
taller
186 cm
6'1"
2 cm
1 inches
shorter
Weight
92 kg
203 lbs
6 kg
13 lbs
heavier
86 kg
190 lbs
6 kg
13 lbs
lighter
Body Fat %
21.9%
Chubby
16.4%  lower
26.2%
Plumpy
19.6%  higher
Muscle Index
3.1
106.7%  swoler
1.5
51.6%  less swole
Sexy Index
4.4
10% sexier
3.9
9.1%   less sexy
BMI
26
High
4.7%  higher
24.9
Average
4.5%  lower
Daily Calorie Needs  (?)
2609 kcal
High
7.6%  higher
2425 kcal
High
7.1%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
5.4%  higher
1.29
Very Low
5.1%  lower
FFMI (?)
20.3
Average
10.9%  higher
18.3
Average
9.9%  lower
Lean Mass
71.9 kg
159 lbs
8.4 kg
19 lbs
heavier
63.5 kg
140 lbs
8.4 kg
19 lbs
lighter
Shoulders Span
54.6 cm
21 inches
7.1%  higher
51 cm
20 inches
6.6%  lower
Waist Span
40 cm
16 inches
1.3%  higher
39.5 cm
16 inches
1.3%  lower
Fat Mass
20.1 kg
44 lbs
2.4 kg
5 lbs
lighter
22.5 kg
50 lbs
2.4 kg
5 lbs
heavier
Age
35
19y younger
54
19y older

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