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ST Mid Diet
By Anonymous, ID: 1ticy6f9
Picture 1
Age:35
Height:188 cm  ·  6'2"
Weight:92 kg  ·  203 lbs
Body Fat %:21.9%
BMI:26
Muscle Index:3.1
Sexy Index:4.4
Body Type:
Tall
Chubby
Beetroot
VS.
17-12-20
By Anonymous, ID: e4opd47k
Picture 1
Age:26
Height:187 cm  ·  6'2"
Weight:86 kg  ·  190 lbs
Body Fat %:21.1%
BMI:24.6
Muscle Index:2.8
Sexy Index:3.1
Body Type:
Tall
Chubby
Beetroot
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ST Mid Diet Picture 1
17-12-20 Picture 1
Height
188 cm
6'2"
1 cm
0 inches
taller
187 cm
6'2"
1 cm
0 inches
shorter
Weight
92 kg
203 lbs
6 kg
13 lbs
heavier
86 kg
190 lbs
6 kg
13 lbs
lighter
Body Fat %
21.9%
Chubby
3.8%  higher
21.1%
Chubby
3.7%  lower
Muscle Index
3.1
10.7%  swoler
2.8
9.7%  less swole
Sexy Index
4.4
41.9% sexier
3.1
29.5%   less sexy
BMI
26
High
5.9%  higher
24.6
Average
5.5%  lower
Daily Calorie Needs  (?)
2609 kcal
High
5.3%  higher
2477 kcal
High
5.1%  lower
Shoulders-to-Waist Width Ratio
1.36
Low
3.5%  lower
1.41
Average
3.7%  higher
FFMI (?)
20.3
Average
4.6%  higher
19.4
Average
4.4%  lower
Lean Mass
71.9 kg
159 lbs
4 kg
9 lbs
heavier
67.9 kg
150 lbs
4 kg
9 lbs
lighter
Shoulders Span
54.6 cm
21 inches
3.6%  higher
52.7 cm
21 inches
3.5%  lower
Waist Span
40 cm
16 inches
7%  higher
37.4 cm
15 inches
6.5%  lower
Fat Mass
20.1 kg
44 lbs
2 kg
4 lbs
heavier
18.1 kg
40 lbs
2 kg
4 lbs
lighter
Age
35
9y older
26
9y younger

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