April 2021
By xeros1000, ID: 1tki2pug |
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Height
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158 cm 5'2" 3 cm 1 inches shorter |
161 cm 5'3" 3 cm 1 inches taller |
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Weight
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74 kg 163 lbs 6 kg 13 lbs lighter |
80 kg 176 lbs 6 kg 13 lbs heavier |
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Body Fat %
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28% Plumpy 11.1% lower
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31.5% Obese 12.5% higher
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Muscle Index
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2.8 40% swoler
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2 28.6% less swole
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Sexy Index
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3 25% sexier
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2.9 20% less sexy
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BMI
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29.6 High 4% lower
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30.9 Very High 4.1% higher
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Daily Calorie Needs (?)
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1995 kcal Average 2.4% lower
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2045 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 3.9% higher
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1.28 Very Low 3.8% lower
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FFMI (?)
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21.3 Above Average 0.9% higher
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21.1 Above Average 0.9% lower
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Lean Mass
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53.3 kg 118 lbs 1.5 kg 3 lbs lighter |
54.8 kg 121 lbs 1.5 kg 3 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 3% lower
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47.3 cm 19 inches 3.1% higher
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Waist Span
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34.5 cm 14 inches 6.8% lower
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37 cm 15 inches 7.2% higher
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Fat Mass
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20.7 kg 46 lbs 4.5 kg 10 lbs lighter |
25.2 kg 56 lbs 4.5 kg 10 lbs heavier |
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Age
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30
2y younger
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32
2y older
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