April 2021
By xeros1000, ID: 1tki2pug |
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Height
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158 cm 5'2" 12 cm 5 inches shorter |
170 cm 5'7" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 11 kg 24 lbs lighter |
85 kg 187 lbs 11 kg 24 lbs heavier |
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Body Fat %
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28% Plumpy 0.7% higher
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27.8% Plumpy 0.7% lower
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Muscle Index
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2.8 3.7% swoler
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2.7 3.6% less swole
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Sexy Index
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3 3.4% sexier
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2.9 3.3% less sexy
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BMI
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29.6 High 0.8% higher
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29.4 High 0.8% lower
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Daily Calorie Needs (?)
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1995 kcal Average 11.8% lower
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2262 kcal Average 13.4% higher
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Shoulders-to-Waist Width Ratio
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1.33 Low 5.7% lower
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1.41 Average 6% higher
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FFMI (?)
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21.3 Above Average 0.5% higher
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21.2 Above Average 0.5% lower
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Lean Mass
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53.3 kg 118 lbs 8.1 kg 18 lbs lighter |
61.4 kg 135 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 0.4% lower
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46.1 cm 18 inches 0.4% higher
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Waist Span
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34.5 cm 14 inches 5.5% higher
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32.7 cm 13 inches 5.2% lower
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Fat Mass
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20.7 kg 46 lbs 2.9 kg 6 lbs lighter |
23.6 kg 52 lbs 2.9 kg 6 lbs heavier |
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Age
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30
12y older
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18
12y younger
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