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April 2021
By xeros1000, ID: 1tki2pug
Picture 1
Age:30
Height:158 cm  ·  5'2"
Weight:74 kg  ·  163 lbs
Body Fat %:28%
BMI:29.6
Muscle Index:2.8
Sexy Index:3
Body Type:
Short
Plumpy
Aubergine
VS.
jamie alderton before
By Tommy, ID: p08v5jc9
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:100 kg  ·  220 lbs
Body Fat %:28.4%
BMI:31.6
Muscle Index:3
Sexy Index:4.8
Body Type:
Regular
Plumpy
Mango
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↓↓   Stats Breakdown   ↓↓
April 2021 Picture 1
jamie alderton before Picture 1
Height
158 cm
5'2"
20 cm
8 inches
shorter
178 cm
5'10"
20 cm
8 inches
taller
Weight
74 kg
163 lbs
26 kg
57 lbs
lighter
100 kg
220 lbs
26 kg
57 lbs
heavier
Body Fat %
28%
Plumpy
1.4%  lower
28.4%
Plumpy
1.4%  higher
Muscle Index
2.8
6.7%  less swole
3
7.1%  swoler
Sexy Index
3
28.6%   less sexy
4.8
40% sexier
BMI
29.6
High
6.1%  lower
31.6
Very High
6.5%  higher
Daily Calorie Needs  (?)
1995 kcal
Average
23.3%  lower
2600 kcal
High
30.3%  higher
Shoulders-to-Waist Width Ratio
1.33
Low
11.3%  lower
1.50
Average
12.8%  higher
FFMI (?)
21.3
Above Average
5.8%  lower
22.6
High
6.1%  higher
Lean Mass
53.3 kg
118 lbs
18.3 kg
40 lbs
lighter
71.6 kg
158 lbs
18.3 kg
40 lbs
heavier
Shoulders Span
45.9 cm
18 inches
13.2%  lower
52.9 cm
21 inches
15.3%  higher
Waist Span
34.5 cm
14 inches
1.7%  lower
35.1 cm
14 inches
1.7%  higher
Fat Mass
20.7 kg
46 lbs
7.7 kg
17 lbs
lighter
28.4 kg
63 lbs
7.7 kg
17 lbs
heavier
Age
30
30

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