Meu corpo futuro
By Anonymous, ID: 1u3fejp1 |
||||||||||||||||||||||||||
|
Doades July 2015
By Civeng, ID: 43qrjbh9 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
158 cm 5'2" 12 cm 5 inches shorter |
170 cm 5'7" 12 cm 5 inches taller |
||||||||||
Weight
|
62 kg 137 lbs 9 kg 20 lbs lighter |
71 kg 157 lbs 9 kg 20 lbs heavier |
||||||||||
Body Fat %
|
15.7% Healthy 6% lower
|
16.7% Healthy 6.4% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 17.6% swoler
|
5.1 Swole-ish 15% less swole
|
||||||||||
Sexy Index
|
6.1 17.3% sexier
|
5.1 14.8% less sexy
|
||||||||||
BMI
|
24.8 Average 1.1% higher
|
24.6 Average 1.1% lower
|
||||||||||
Daily Calorie Needs (?)
|
1962 kcal Average 10.4% lower
|
2189 kcal Average 11.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.49 Average 4.9% higher
|
1.42 Average 4.7% lower
|
||||||||||
FFMI (?)
|
20.9 Average 2% higher
|
20.5 Average 1.9% lower
|
||||||||||
Lean Mass
|
52.3 kg 115 lbs 6.8 kg 15 lbs lighter |
59.1 kg 130 lbs 6.8 kg 15 lbs heavier |
||||||||||
Shoulders Span
|
43.3 cm 17 inches 4.6% higher
|
41.4 cm 16 inches 4.4% lower
|
||||||||||
Waist Span
|
29 cm 11 inches 0.7% lower
|
29.2 cm 11 inches 0.7% higher
|
||||||||||
Fat Mass
|
9.7 kg 21 lbs 2.2 kg 5 lbs lighter |
11.9 kg 26 lbs 2.2 kg 5 lbs heavier |
||||||||||
Age
|
14
25y younger
|
39
25y older
|