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Meu corpo futuro
By Anonymous, ID: 1u3fejp1
Picture 1
Age:14
Height:158 cm  ·  5'2"
Weight:62 kg  ·  137 lbs
Body Fat %:15.7%
BMI:24.8
Muscle Index:6
Sexy Index:6.1
Body Type:
Short
Healthy
Mango
VS.
Before lifting properly
By Anonymous, ID: r0161v9t
Picture 1
Age:18
Height:165 cm  ·  5'5"
Weight:68 kg  ·  150 lbs
Body Fat %:16.3%
BMI:25
Muscle Index:5.6
Sexy Index:6.8
Body Type:
Short
Healthy
Viking
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Meu corpo futuro Picture 1
Before lifting properly Picture 1
Height
158 cm
5'2"
7 cm
3 inches
shorter
165 cm
5'5"
7 cm
3 inches
taller
Weight
62 kg
137 lbs
6 kg
13 lbs
lighter
68 kg
150 lbs
6 kg
13 lbs
heavier
Body Fat %
15.7%
Healthy
3.7%  lower
16.3%
Healthy
3.8%  higher
Muscle Index
6
Swole-ish
7.1%  swoler
5.6
Swole-ish
6.7%  less swole
Sexy Index
6.1
10.3%   less sexy
6.8
11.5% sexier
BMI
24.8
Average
0.6%  lower
25
Average
0.6%  higher
Daily Calorie Needs  (?)
1962 kcal
Average
7.2%  lower
2115 kcal
Average
7.8%  higher
Shoulders-to-Waist Width Ratio
1.49
Average
8%  lower
1.62
High
8.7%  higher
FFMI (?)
20.9
Average
20.9
Average
Lean Mass
52.3 kg
115 lbs
4.6 kg
10 lbs
lighter
56.9 kg
125 lbs
4.6 kg
10 lbs
heavier
Shoulders Span
43.3 cm
17 inches
10.9%  lower
48.6 cm
19 inches
12.2%  higher
Waist Span
29 cm
11 inches
3.3%  lower
30 cm
12 inches
3.4%  higher
Fat Mass
9.7 kg
21 lbs
1.4 kg
3 lbs
lighter
11.1 kg
24 lbs
1.4 kg
3 lbs
heavier
Age
14
4y younger
18
4y older

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