Before reaching goal
By Anonymous, ID: 1u5vd484 |
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definição
By Fernando0503, ID: 5kubv821 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 8 kg 18 lbs lighter |
73 kg 161 lbs 8 kg 18 lbs heavier |
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Body Fat %
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14.3% Fit 9.5% lower
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15.8% Healthy 10.5% higher
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Muscle Index
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5 Swole-ish 7.4% less swole
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5.4 Swole-ish 8% swoler
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Sexy Index
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7.5 Sexy 15.4% sexier
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6.5 13.3% less sexy
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BMI
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22.5 Average 7.8% lower
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24.4 Average 8.4% higher
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Daily Calorie Needs (?)
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2075 kcal Average 11.9% lower
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2356 kcal High 13.5% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 3.5% lower
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1.71 HOLY SHIT 3.6% higher
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FFMI (?)
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19.3 Average 5.9% lower
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20.5 Average 6.2% higher
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Lean Mass
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55.7 kg 123 lbs 5.8 kg 13 lbs lighter |
61.5 kg 136 lbs 5.8 kg 13 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 1.7% higher
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46.1 cm 18 inches 1.7% lower
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Waist Span
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28.4 cm 11 inches 4.8% higher
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27.1 cm 11 inches 4.6% lower
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Fat Mass
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9.3 kg 21 lbs 2.2 kg 5 lbs lighter |
11.5 kg 25 lbs 2.2 kg 5 lbs heavier |
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Age
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18
12y younger
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30
12y older
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