12/12/20 Morning Post-Run/Dips/Doughnut
By holmesp, ID: 1u72m7ln |
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Height
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173 cm 5'8" 2 cm 1 inches taller |
171 cm 5'7" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 2.2 kg 5 lbs heavier |
70.8 kg 156 lbs 2.2 kg 5 lbs lighter |
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Body Fat %
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19.1% Chubby 0.5% higher
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19% Chubby 0.5% lower
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Muscle Index
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3.7 |
3.7 |
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Sexy Index
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3.6 14.3% less sexy
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4.2 16.7% sexier
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BMI
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24.4 Average 0.7% higher
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24.2 Average 0.7% lower
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Daily Calorie Needs (?)
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2186 kcal Average 2.7% higher
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2129 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 6.1% higher
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1.48 Average 5.7% lower
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FFMI (?)
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19.7 Average 0.5% higher
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19.6 Average 0.5% lower
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Lean Mass
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59.1 kg 130 lbs 1.8 kg 4 lbs heavier |
57.3 kg 126 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 1.1% lower
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44.6 cm 18 inches 1.1% higher
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Waist Span
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28.2 cm 11 inches 6.3% lower
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30.1 cm 12 inches 6.7% higher
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Fat Mass
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13.9 kg 31 lbs 0.4 kg 1 lbs heavier |
13.5 kg 30 lbs 0.4 kg 1 lbs lighter |
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Age
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38
20y older
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18
20y younger
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