12/12/20 Morning Post-Run/Dips/Doughnut
By holmesp, ID: 1u72m7ln |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.1% Chubby 3.5% lower
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19.8% Chubby 3.7% higher
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Muscle Index
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3.7 2.6% less swole
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3.8 2.7% swoler
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Sexy Index
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3.6 34.5% less sexy
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5.5 52.8% sexier
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BMI
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24.4 Average 3.9% lower
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25.4 High 4.1% higher
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Daily Calorie Needs (?)
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2186 kcal Average 2.8% lower
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2249 kcal Average 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 1.9% lower
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1.60 High 1.9% higher
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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59.1 kg 130 lbs 1.9 kg 4 lbs lighter |
61 kg 134 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 2.2% lower
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45.1 cm 18 inches 2.3% higher
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Waist Span
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28.2 cm 11 inches |
28.2 cm 11 inches |
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs lighter |
15 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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38
18y older
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20
18y younger
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