12/12/20 Morning Post-Run/Dips/Doughnut
By holmesp, ID: 1u72m7ln |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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19.1% Chubby 11.7% higher
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17.1% Healthy 10.5% lower
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Muscle Index
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3.7 28.8% less swole
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5.2 Swole-ish 40.5% swoler
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Sexy Index
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3.6 37.9% less sexy
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5.9 61.1% sexier
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BMI
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24.4 Average 3.4% lower
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25.3 High 3.6% higher
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Daily Calorie Needs (?)
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2186 kcal Average 2.1% lower
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2234 kcal Average 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 4% higher
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1.51 Average 3.8% lower
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FFMI (?)
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19.7 Average 5.7% lower
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20.9 Average 6.1% higher
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Lean Mass
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59.1 kg 130 lbs 1.4 kg 3 lbs lighter |
60.5 kg 133 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 0.5% lower
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44.3 cm 17 inches 0.5% higher
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Waist Span
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28.2 cm 11 inches 3.8% lower
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29.3 cm 12 inches 3.9% higher
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Fat Mass
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13.9 kg 31 lbs 1.4 kg 3 lbs heavier |
12.5 kg 28 lbs 1.4 kg 3 lbs lighter |
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Age
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38
5y older
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33
5y younger
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