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12/12/20 Morning Post-Run/Dips/Doughnut
By holmesp, ID: 1u72m7ln
Picture 1
Age:38
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:19.1%
BMI:24.4
Muscle Index:3.7
Sexy Index:3.6
Body Type:
Regular
Chubby
Parsnip
VS.
July update
By Anonymous, ID: fauxed0i
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:19.8%
BMI:26.1
Muscle Index:4.1
Sexy Index:3
Body Type:
Regular
Chubby
Parsnip
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12/12/20 Morning Post-Run/Dips/Doughnut Picture 1
July update Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
73 kg
161 lbs
5 kg
11 lbs
lighter
78 kg
172 lbs
5 kg
11 lbs
heavier
Body Fat %
19.1%
Chubby
3.5%  lower
19.8%
Chubby
3.7%  higher
Muscle Index
3.7
9.8%  less swole
4.1
10.8%  swoler
Sexy Index
3.6
20% sexier
3
16.7%   less sexy
BMI
24.4
Average
6.4%  lower
26.1
High
6.8%  higher
Daily Calorie Needs  (?)
2186 kcal
Average
5%  lower
2301 kcal
High
5.3%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.9%  lower
1.60
High
1.9%  higher
FFMI (?)
19.7
Average
5.7%  lower
20.9
Average
6.1%  higher
Lean Mass
59.1 kg
130 lbs
3.5 kg
8 lbs
lighter
62.6 kg
138 lbs
3.5 kg
8 lbs
heavier
Shoulders Span
44.1 cm
17 inches
2.6%  lower
45.3 cm
18 inches
2.7%  higher
Waist Span
28.2 cm
11 inches
0.4%  lower
28.3 cm
11 inches
0.4%  higher
Fat Mass
13.9 kg
31 lbs
1.5 kg
3 lbs
lighter
15.4 kg
34 lbs
1.5 kg
3 lbs
heavier
Age
38
16y older
22
16y younger

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