12/12/20 Morning Post-Run/Dips/Doughnut
By holmesp, ID: 1u72m7ln |
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201507_Monthly
By ubiquitrips, ID: jx5u76sj |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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19.1% Chubby 4.9% higher
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18.2% Healthy 4.7% lower
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Muscle Index
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3.7 15.9% less swole
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4.4 18.9% swoler
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Sexy Index
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3.6 5.3% less sexy
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3.8 5.6% sexier
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BMI
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24.4 Average 2.8% lower
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25.1 High 2.9% higher
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Daily Calorie Needs (?)
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2186 kcal Average 4.5% lower
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2289 kcal Average 4.7% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 12.9% higher
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1.39 Low 11.5% lower
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FFMI (?)
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19.7 Average 3.9% lower
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20.5 Average 4.1% higher
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Lean Mass
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59.1 kg 130 lbs 3.1 kg 7 lbs lighter |
62.2 kg 137 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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44.1 cm 17 inches 2.8% higher
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42.9 cm 17 inches 2.7% lower
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Waist Span
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28.2 cm 11 inches 8.7% lower
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30.9 cm 12 inches 9.6% higher
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Fat Mass
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13.9 kg 31 lbs 0.1 kg 0 lbs heavier |
13.8 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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38
4y older
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34
4y younger
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