12/12/20 Morning Post-Run/Dips/Doughnut
By holmesp, ID: 1u72m7ln |
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New
By Andrew, ID: y5845894 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 9 kg 20 lbs heavier |
64 kg 141 lbs 9 kg 20 lbs lighter |
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Body Fat %
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19.1% Chubby 8.5% higher
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17.6% Healthy 7.9% lower
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Muscle Index
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3.7 8.8% swoler
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3.4 8.1% less swole
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Sexy Index
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3.6 23.4% less sexy
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4.7 30.6% sexier
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BMI
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24.4 Average 10.1% higher
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22.2 Average 9.2% lower
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Daily Calorie Needs (?)
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2186 kcal Average 10.6% higher
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1977 kcal Average 9.6% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 9.8% higher
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1.43 Average 8.9% lower
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FFMI (?)
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19.7 Average 8.2% higher
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18.2 Average 7.6% lower
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Lean Mass
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59.1 kg 130 lbs 6.4 kg 14 lbs heavier |
52.7 kg 116 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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44.1 cm 17 inches 6.2% lower
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47 cm 18 inches 6.6% higher
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Waist Span
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28.2 cm 11 inches 14.3% lower
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32.9 cm 13 inches 16.7% higher
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Fat Mass
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13.9 kg 31 lbs 2.6 kg 6 lbs heavier |
11.3 kg 25 lbs 2.6 kg 6 lbs lighter |
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Age
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38
18y older
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20
18y younger
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