Saimon aug. 2015
By Saimon, ID: 1u8572r5 |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 1 kg 2 lbs lighter |
71 kg 157 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.7% Fit 12.2% lower
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15.6% Healthy 13.9% higher
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Muscle Index
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5.5 Swole-ish 3.8% swoler
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5.3 Swole-ish 3.6% less swole
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Sexy Index
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6.6 |
6.8 |
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BMI
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23.1 Average 3.7% lower
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24 Average 3.8% higher
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Daily Calorie Needs (?)
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2231 kcal Average 0.7% higher
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2215 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 6.7% higher
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1.78 HOLY SHIT 6.3% lower
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FFMI (?)
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20 Average 1.5% lower
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20.3 Average 1.5% higher
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Lean Mass
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60.4 kg 133 lbs 0.5 kg 1 lbs heavier |
59.9 kg 132 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches 3.2% higher
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47.4 cm 19 inches 3.1% lower
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Waist Span
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25.7 cm 10 inches 3.7% lower
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26.7 cm 11 inches 3.9% higher
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Fat Mass
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9.6 kg 21 lbs 1.5 kg 3 lbs lighter |
11.1 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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18
4y younger
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22
4y older
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