Saimon aug. 2015
By Saimon, ID: 1u8572r5 |
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Height
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174 cm 5'8" 11 cm 4 inches taller |
163 cm 5'4" 11 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 11 kg 24 lbs heavier |
59 kg 130 lbs 11 kg 24 lbs lighter |
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Body Fat %
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13.7% Fit 9.9% lower
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15.2% Healthy 10.9% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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6.6 5.7% less sexy
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7 Sexy 6.1% sexier
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BMI
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23.1 Average 4.1% higher
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22.2 Average 3.9% lower
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Daily Calorie Needs (?)
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2231 kcal Average 18.2% higher
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1888 kcal Low 15.4% lower
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 15.2% higher
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1.65 Very High 13.2% lower
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FFMI (?)
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20 Average 6.4% higher
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18.8 Average 6% lower
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Lean Mass
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60.4 kg 133 lbs 10.4 kg 23 lbs heavier |
50 kg 110 lbs 10.4 kg 23 lbs lighter |
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Shoulders Span
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48.9 cm 19 inches |
48.9 cm 19 inches |
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Waist Span
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25.7 cm 10 inches 13.2% lower
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29.6 cm 12 inches 15.2% higher
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Fat Mass
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9.6 kg 21 lbs 0.6 kg 1 lbs heavier |
9 kg 20 lbs 0.6 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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