Saimon aug. 2015
By Saimon, ID: 1u8572r5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" |
174 cm 5'8" |
||||||||||
Weight
|
70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
||||||||||
Body Fat %
|
13.7% Fit 13.3% lower
|
15.8% Healthy 15.3% higher
|
||||||||||
Muscle Index
|
5.5 Swole-ish 1.9% swoler
|
5.4 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
6.6 3.1% sexier
|
6.8 3% less sexy
|
||||||||||
BMI
|
23.1 Average 5.4% lower
|
24.4 Average 5.7% higher
|
||||||||||
Daily Calorie Needs (?)
|
2231 kcal Average 2.7% lower
|
2293 kcal Average 2.8% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.90 HOLY SHIT 4.4% higher
|
1.82 HOLY SHIT 4.2% lower
|
||||||||||
FFMI (?)
|
20 Average 2.9% lower
|
20.6 Average 3% higher
|
||||||||||
Lean Mass
|
60.4 kg 133 lbs 1.9 kg 4 lbs lighter |
62.3 kg 137 lbs 1.9 kg 4 lbs heavier |
||||||||||
Shoulders Span
|
48.9 cm 19 inches 2.2% lower
|
50 cm 20 inches 2.2% higher
|
||||||||||
Waist Span
|
25.7 cm 10 inches 6.2% lower
|
27.4 cm 11 inches 6.6% higher
|
||||||||||
Fat Mass
|
9.6 kg 21 lbs 2.1 kg 5 lbs lighter |
11.7 kg 26 lbs 2.1 kg 5 lbs heavier |
||||||||||
Age
|
18
6y younger
|
24
6y older
|