Saimon aug. 2015
By Saimon, ID: 1u8572r5 |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.7% Fit 9.9% lower
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15.2% Healthy 10.9% higher
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Muscle Index
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5.5 Swole-ish 3.5% less swole
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5.7 Swole-ish 3.6% swoler
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Sexy Index
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6.6 10.8% less sexy
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7.6 Sexy 12.1% sexier
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BMI
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23.1 Average 5.4% lower
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24.4 Average 5.7% higher
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Daily Calorie Needs (?)
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2231 kcal Average 3.3% lower
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2308 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.90 HOLY SHIT 14.5% higher
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1.66 Very High 12.6% lower
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FFMI (?)
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20 Average 3.4% lower
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20.7 Average 3.5% higher
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Lean Mass
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60.4 kg 133 lbs 2.4 kg 5 lbs lighter |
62.8 kg 138 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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48.9 cm 19 inches 0.6% higher
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48.6 cm 19 inches 0.6% lower
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Waist Span
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25.7 cm 10 inches 12.3% lower
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29.3 cm 12 inches 14% higher
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Fat Mass
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9.6 kg 21 lbs 1.6 kg 4 lbs lighter |
11.2 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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18
6y younger
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24
6y older
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