Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 15 cm 6 inches shorter |
185 cm 6'1" 15 cm 6 inches taller |
||||||||||
Weight
|
66 kg 146 lbs 10 kg 22 lbs lighter |
76 kg 168 lbs 10 kg 22 lbs heavier |
||||||||||
Body Fat %
|
15.8% Healthy 12.1% higher
|
14.1% Fit 10.8% lower
|
||||||||||
Muscle Index
|
4.6 |
4.6 |
||||||||||
Sexy Index
|
6.2 18.4% less sexy
|
7.6 Sexy 22.6% sexier
|
||||||||||
BMI
|
22.8 Average 2.8% higher
|
22.2 Average 2.8% lower
|
||||||||||
Daily Calorie Needs (?)
|
2071 kcal Average 13.4% lower
|
2392 kcal High 15.5% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 5.5% lower
|
1.63 High 5.8% higher
|
||||||||||
FFMI (?)
|
19.2 Average 0.5% higher
|
19.1 Average 0.5% lower
|
||||||||||
Lean Mass
|
55.6 kg 123 lbs 9.7 kg 21 lbs lighter |
65.3 kg 144 lbs 9.7 kg 21 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 0.4% higher
|
49.1 cm 19 inches 0.4% lower
|
||||||||||
Waist Span
|
31.9 cm 13 inches 5.6% higher
|
30.2 cm 12 inches 5.3% lower
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
||||||||||
Age
|
18
8y younger
|
26
8y older
|