Me April 2016
By Anonymous, ID: 1utq7256 |
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Week 2
By Newie30, ID: b5wjyh0q |
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Height
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172 cm 5'8" |
172 cm 5'8" |
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Weight
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71 kg 157 lbs 5 kg 11 lbs lighter |
76 kg 168 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy |
15.9% Healthy |
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Muscle Index
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5.2 Swole-ish 14.8% less swole
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6.1 Swole-ish 17.3% swoler
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Sexy Index
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6.5 12.2% less sexy
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7.1 Sexy 13.8% sexier
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BMI
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24 Average 6.6% lower
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25.7 High 7% higher
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Daily Calorie Needs (?)
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2208 kcal Average 9.5% lower
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2440 kcal High 10.5% higher
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Shoulders-to-Waist Width Ratio
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1.30 Low 13.3% lower
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1.50 Average 15.4% higher
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FFMI (?)
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20.2 Average 6.5% lower
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21.6 Above Average 6.9% higher
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Lean Mass
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59.7 kg 132 lbs 4.2 kg 9 lbs lighter |
63.9 kg 141 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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44 cm 17 inches 12.2% lower
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50.1 cm 20 inches 13.9% higher
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Waist Span
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33.8 cm 13 inches 1.5% higher
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33.3 cm 13 inches 1.5% lower
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Fat Mass
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11.3 kg 25 lbs 0.8 kg 2 lbs lighter |
12.1 kg 27 lbs 0.8 kg 2 lbs heavier |
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Age
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55
24y older
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31
24y younger
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