Antes del gym
By Santos_orieta, ID: 1v735t45 |
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By Jahid4Gzx, ID: 23212x87 |
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Height
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190 cm 6'3" 14 cm 6 inches taller |
176 cm 5'9" 14 cm 6 inches shorter |
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Weight
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91 kg 201 lbs 12 kg 26 lbs heavier |
79 kg 174 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.1% Healthy 12.7% higher
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13.4% Fit 11.3% lower
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Muscle Index
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5.9 Swole-ish 16.9% less swole
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7.1 Swole 20.3% swoler
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Sexy Index
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7.6 Sexy 14% less sexy
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8.6 Sexy 16.2% sexier
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BMI
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25.2 High 1.1% lower
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25.5 High 1.2% higher
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Daily Calorie Needs (?)
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2787 kcal High 11.7% higher
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2495 kcal High 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.5% higher
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1.57 Average 4.3% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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77.3 kg 170 lbs 8.9 kg 20 lbs heavier |
68.4 kg 151 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches |
49.6 cm 20 inches |
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Waist Span
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30.2 cm 12 inches 4.1% lower
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31.5 cm 12 inches 4.3% higher
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Fat Mass
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13.7 kg 30 lbs 3.1 kg 7 lbs heavier |
10.6 kg 23 lbs 3.1 kg 7 lbs lighter |
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Age
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18 | 18 |