Antes del gym
By Santos_orieta, ID: 1v735t45 |
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Pre-cut
By Austinmc34, ID: 2xp0hsxi |
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Height
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190 cm 6'3" 6 cm 2 inches taller |
184 cm 6'0" 6 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 8 kg 18 lbs heavier |
83 kg 183 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.1% Healthy 11.7% lower
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17.1% Healthy 13.2% higher
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Muscle Index
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5.9 Swole-ish 28.3% swoler
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4.6 22% less swole
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Sexy Index
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7.6 Sexy 45.1% sexier
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5.1 31.1% less sexy
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BMI
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25.2 High 2.8% higher
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24.5 Average 2.7% lower
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Daily Calorie Needs (?)
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2787 kcal High 11.1% higher
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2508 kcal High 10% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 3.1% higher
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1.59 High 3% lower
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FFMI (?)
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21.4 Above Average 5.4% higher
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20.3 Average 5.1% lower
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Lean Mass
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77.3 kg 170 lbs 8.5 kg 19 lbs heavier |
68.8 kg 152 lbs 8.5 kg 19 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.6% lower
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50.4 cm 20 inches 1.6% higher
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Waist Span
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30.2 cm 12 inches 4.4% lower
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31.6 cm 12 inches 4.6% higher
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Fat Mass
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13.7 kg 30 lbs 0.5 kg 1 lbs lighter |
14.2 kg 31 lbs 0.5 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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