Antes del gym
By Santos_orieta, ID: 1v735t45 |
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test 3
By Daniel, ID: 38396ic8 |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 5 kg 11 lbs heavier |
86 kg 190 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.1% Healthy 12.2% lower
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17.2% Healthy 13.9% higher
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Muscle Index
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5.9 Swole-ish 25.5% swoler
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4.7 20.3% less swole
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Sexy Index
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7.6 Sexy 7.2% sexier
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6.9 6.8% less sexy
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BMI
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25.2 High 1.4% higher
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24.9 Average 1.4% lower
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Daily Calorie Needs (?)
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2787 kcal High 7.7% higher
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2587 kcal High 7.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 7.2% higher
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1.53 Average 6.7% lower
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FFMI (?)
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21.4 Above Average 3.9% higher
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20.6 Average 3.7% lower
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Lean Mass
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77.3 kg 170 lbs 6.1 kg 13 lbs heavier |
71.2 kg 157 lbs 6.1 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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30.2 cm 12 inches 6.5% lower
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32.3 cm 13 inches 7% higher
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Fat Mass
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13.7 kg 30 lbs 1.1 kg 2 lbs lighter |
14.8 kg 33 lbs 1.1 kg 2 lbs heavier |
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Age
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18 | 18 |