Antes del gym
By Santos_orieta, ID: 1v735t45 |
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Height
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190 cm 6'3" 7 cm 3 inches taller |
183 cm 6'0" 7 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 14 kg 31 lbs heavier |
77 kg 170 lbs 14 kg 31 lbs lighter |
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Body Fat %
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15.1% Healthy 12.2% lower
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17.2% Healthy 13.9% higher
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Muscle Index
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5.9 Swole-ish 55.3% swoler
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3.8 35.6% less swole
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Sexy Index
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7.6 Sexy 7.2% sexier
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6.9 6.8% less sexy
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BMI
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25.2 High 9.7% higher
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23 Average 8.8% lower
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Daily Calorie Needs (?)
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2787 kcal High 19.1% higher
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2341 kcal High 16% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% lower
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1.65 Very High 0.6% higher
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FFMI (?)
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21.4 Above Average 12.6% higher
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19 Average 11.2% lower
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Lean Mass
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77.3 kg 170 lbs 13.5 kg 30 lbs heavier |
63.8 kg 141 lbs 13.5 kg 30 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 3.9% lower
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51.6 cm 20 inches 4% higher
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Waist Span
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30.2 cm 12 inches 3.5% lower
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31.3 cm 12 inches 3.6% higher
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Fat Mass
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13.7 kg 30 lbs 0.5 kg 1 lbs heavier |
13.2 kg 29 lbs 0.5 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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