Antes del gym
By Santos_orieta, ID: 1v735t45 |
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Height
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190 cm 6'3" 8 cm 3 inches taller |
182 cm 5'12" 8 cm 3 inches shorter |
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Weight
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91 kg 201 lbs 12 kg 26 lbs heavier |
79 kg 174 lbs 12 kg 26 lbs lighter |
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Body Fat %
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15.1% Healthy 0.7% lower
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15.2% Healthy 0.7% higher
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Muscle Index
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5.9 Swole-ish 13.5% swoler
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5.2 Swole-ish 11.9% less swole
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Sexy Index
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7.6 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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25.2 High 5.7% higher
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23.9 Average 5.4% lower
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Daily Calorie Needs (?)
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2787 kcal High 13.8% higher
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2448 kcal High 12.2% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High |
1.64 Very High |
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FFMI (?)
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21.4 Above Average 5.9% higher
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20.2 Average 5.6% lower
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Lean Mass
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77.3 kg 170 lbs 10.3 kg 23 lbs heavier |
67 kg 148 lbs 10.3 kg 23 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 4.1% lower
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51.7 cm 20 inches 4.2% higher
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Waist Span
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30.2 cm 12 inches 4.4% lower
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31.6 cm 12 inches 4.6% higher
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Fat Mass
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13.7 kg 30 lbs 1.7 kg 4 lbs heavier |
12 kg 26 lbs 1.7 kg 4 lbs lighter |
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Age
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18
7y younger
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25
7y older
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