Antes del gym
By Santos_orieta, ID: 1v735t45 |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 6 kg 13 lbs heavier |
85 kg 187 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.1% Healthy 7.9% lower
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16.4% Healthy 8.6% higher
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Muscle Index
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5.9 Swole-ish 18% swoler
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5 Swole-ish 15.3% less swole
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Sexy Index
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7.6 Sexy 13.8% sexier
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6.5 12.2% less sexy
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BMI
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25.2 High 2.6% higher
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24.6 Average 2.5% lower
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Daily Calorie Needs (?)
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2787 kcal High 7.9% higher
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2582 kcal High 7.4% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 13.1% higher
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1.45 Average 11.6% lower
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FFMI (?)
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21.4 Above Average 4.4% higher
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20.5 Average 4.2% lower
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Lean Mass
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77.3 kg 170 lbs 6.2 kg 14 lbs heavier |
71.1 kg 157 lbs 6.2 kg 14 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 6.2% higher
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46.7 cm 18 inches 5.8% lower
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Waist Span
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30.2 cm 12 inches 6.2% lower
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32.2 cm 13 inches 6.6% higher
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Fat Mass
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13.7 kg 30 lbs 0.2 kg 0 lbs lighter |
13.9 kg 31 lbs 0.2 kg 0 lbs heavier |
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Age
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18
4y younger
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22
4y older
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