Antes del gym
By Santos_orieta, ID: 1v735t45 |
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Begin of Cut
By Z_mac10, ID: inqb818j |
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Height
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190 cm 6'3" 4 cm 2 inches taller |
186 cm 6'1" 4 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 8 kg 18 lbs heavier |
83 kg 183 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.1% Healthy 7.9% lower
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16.4% Healthy 8.6% higher
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Muscle Index
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5.9 Swole-ish 28.3% swoler
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4.6 22% less swole
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Sexy Index
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7.6 Sexy 25.4% sexier
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5.9 20.3% less sexy
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BMI
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25.2 High 5.1% higher
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24 Average 4.8% lower
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Daily Calorie Needs (?)
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2787 kcal High 10.3% higher
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2527 kcal High 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.2% lower
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1.73 HOLY SHIT 5.5% higher
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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77.3 kg 170 lbs 7.9 kg 17 lbs heavier |
69.4 kg 153 lbs 7.9 kg 17 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.6% higher
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49.3 cm 19 inches 0.6% lower
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Waist Span
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30.2 cm 12 inches 6% higher
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28.5 cm 11 inches 5.6% lower
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Fat Mass
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13.7 kg 30 lbs 0.1 kg 0 lbs heavier |
13.6 kg 30 lbs 0.1 kg 0 lbs lighter |
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Age
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18
2y younger
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20
2y older
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