Antes del gym
By Santos_orieta, ID: 1v735t45 |
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Height
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190 cm 6'3" 6 cm 2 inches taller |
184 cm 6'0" 6 cm 2 inches shorter |
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Weight
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91 kg 201 lbs 1 kg 2 lbs heavier |
90 kg 198 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.1% Healthy 8.5% lower
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16.5% Healthy 9.3% higher
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Muscle Index
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5.9 Swole-ish 1.7% less swole
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6 Swole-ish 1.7% swoler
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Sexy Index
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7.6 Sexy 19.4% sexier
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6.2 16.2% less sexy
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BMI
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25.2 High 5.2% lower
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26.6 High 5.4% higher
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Daily Calorie Needs (?)
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2787 kcal High 2.5% higher
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2718 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 5.8% higher
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1.55 Average 5.5% lower
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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77.3 kg 170 lbs 2.1 kg 5 lbs heavier |
75.2 kg 166 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 1.6% lower
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50.4 cm 20 inches 1.6% higher
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Waist Span
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30.2 cm 12 inches 7.4% lower
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32.6 cm 13 inches 7.9% higher
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Fat Mass
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13.7 kg 30 lbs 1.2 kg 3 lbs lighter |
14.9 kg 33 lbs 1.2 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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