Antes del gym
By Santos_orieta, ID: 1v735t45 |
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By Krsta2014, ID: r5g6cmi3 |
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Height
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190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
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Weight
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91 kg 201 lbs 9 kg 20 lbs heavier |
82 kg 181 lbs 9 kg 20 lbs lighter |
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Body Fat %
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15.1% Healthy 16.2% higher
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13% Fit 13.9% lower
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Muscle Index
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5.9 Swole-ish 3.5% swoler
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5.7 Swole-ish 3.4% less swole
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Sexy Index
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7.6 Sexy 4.2% sexier
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7.1 Sexy 4.1% less sexy
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BMI
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25.2 High 7.5% higher
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23.5 Average 7% lower
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Daily Calorie Needs (?)
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2787 kcal High 7.5% higher
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2592 kcal High 7% lower
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Shoulders-to-Waist Width Ratio
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1.64 Very High 0.6% higher
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1.63 High 0.6% lower
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FFMI (?)
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21.4 Above Average 4.9% higher
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20.4 Average 4.7% lower
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Lean Mass
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77.3 kg 170 lbs 6 kg 13 lbs heavier |
71.3 kg 157 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 0.2% lower
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49.7 cm 20 inches 0.2% higher
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Waist Span
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30.2 cm 12 inches 1% lower
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30.5 cm 12 inches 1% higher
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Fat Mass
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13.7 kg 30 lbs 3 kg 7 lbs heavier |
10.7 kg 24 lbs 3 kg 7 lbs lighter |
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Age
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18 | 18 |