Antes del gym
By Santos_orieta, ID: 1v735t45 |
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First ever
By Arkostin01, ID: s5mou2h2 |
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Height
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190 cm 6'3" 1 cm 0 inches shorter |
191 cm 6'3" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 4 kg 9 lbs lighter |
95 kg 209 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.1% Healthy |
15.1% Healthy |
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Muscle Index
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5.9 Swole-ish 6.3% less swole
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6.3 Swole-ish 6.8% swoler
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Sexy Index
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7.6 Sexy 1.4% sexier
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7.3 Sexy 1.4% less sexy
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BMI
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25.2 High 3.2% lower
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26 High 3.3% higher
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Daily Calorie Needs (?)
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2787 kcal High 3.9% lower
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2899 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 4.7% lower
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1.72 HOLY SHIT 4.9% higher
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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77.3 kg 170 lbs 3.4 kg 7 lbs lighter |
80.7 kg 178 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 2.2% lower
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50.7 cm 20 inches 2.2% higher
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Waist Span
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30.2 cm 12 inches 2.4% higher
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29.5 cm 12 inches 2.3% lower
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Fat Mass
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13.7 kg 30 lbs 0.6 kg 1 lbs lighter |
14.3 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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18
2y younger
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20
2y older
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