Get Big
By Matthewjensen, ID: 1v7f9925 |
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May 15, before PT
By jaciprian, ID: g9q0sfof |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs |
82 kg 181 lbs |
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Body Fat %
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13.3% Fit 18.4% lower
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16.3% Healthy 22.6% higher
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Muscle Index
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6.3 Swole-ish 6.8% swoler
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5.9 Swole-ish 6.3% less swole
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Sexy Index
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8 Sexy 19.7% sexier
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6.6 16.5% less sexy
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BMI
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24.5 Average 5.4% lower
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25.9 High 5.7% higher
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Daily Calorie Needs (?)
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2687 kcal High 7.4% higher
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2502 kcal High 6.9% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 6.8% higher
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1.48 Average 6.3% lower
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FFMI (?)
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21.2 Above Average 2.3% lower
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21.7 Above Average 2.4% higher
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Lean Mass
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71.1 kg 157 lbs 2.5 kg 6 lbs heavier |
68.6 kg 151 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 3.6% higher
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53 cm 21 inches 3.5% lower
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Waist Span
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34.7 cm 14 inches 3.1% lower
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35.8 cm 14 inches 3.2% higher
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Fat Mass
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10.9 kg 24 lbs 2.5 kg 6 lbs lighter |
13.4 kg 30 lbs 2.5 kg 6 lbs heavier |
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Age
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29
8y younger
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37
8y older
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