BF July 9th
By rvanl902, ID: 1vaq79qk |
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Height
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174 cm 5'8" 6 cm 2 inches taller |
168 cm 5'6" 6 cm 2 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.6% Healthy 13.3% lower
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18% Healthy 15.4% higher
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Muscle Index
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6.1 Swole-ish 29.8% swoler
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4.7 23% less swole
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Sexy Index
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6 62.2% sexier
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4.2 38.3% less sexy
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BMI
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25.4 High 1.1% higher
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25.2 High 1.1% lower
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Daily Calorie Needs (?)
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2382 kcal High 10.4% higher
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2158 kcal Average 9.4% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 0.7% higher
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1.42 Average 0.7% lower
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FFMI (?)
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21.5 Above Average 4.4% higher
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20.6 Average 4.2% lower
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Lean Mass
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65 kg 143 lbs 6.8 kg 15 lbs heavier |
58.2 kg 128 lbs 6.8 kg 15 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 1.9% higher
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51.4 cm 20 inches 1.9% lower
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Waist Span
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36.7 cm 14 inches 1.1% higher
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36.3 cm 14 inches 1.1% lower
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Fat Mass
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12 kg 26 lbs 0.8 kg 2 lbs lighter |
12.8 kg 28 lbs 0.8 kg 2 lbs heavier |
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Age
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18
41y younger
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59
41y older
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