BF July 9th
By rvanl902, ID: 1vaq79qk |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs 1.7 kg 4 lbs heavier |
75.3 kg 166 lbs 1.7 kg 4 lbs lighter |
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Body Fat %
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15.6% Healthy 22% lower
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20% Chubby 28.2% higher
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Muscle Index
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6.1 Swole-ish 103.3% swoler
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3 50.8% less swole
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Sexy Index
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6 42.9% sexier
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4.2 30% less sexy
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BMI
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25.4 High 7% higher
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23.8 Average 6.5% lower
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Daily Calorie Needs (?)
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2382 kcal High 7.1% higher
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2225 kcal Average 6.6% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 5.3% lower
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1.51 Average 5.6% higher
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FFMI (?)
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21.5 Above Average 13.2% higher
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19 Average 11.6% lower
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Lean Mass
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65 kg 143 lbs 4.8 kg 11 lbs heavier |
60.2 kg 133 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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52.4 cm 21 inches 0.6% lower
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52.7 cm 21 inches 0.6% higher
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Waist Span
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36.7 cm 14 inches 4.9% higher
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35 cm 14 inches 4.6% lower
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Fat Mass
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12 kg 26 lbs 3.1 kg 7 lbs lighter |
15.1 kg 33 lbs 3.1 kg 7 lbs heavier |
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Age
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18
1y older
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17
1y younger
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