BF July 9th
By rvanl902, ID: 1vaq79qk |
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Height
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174 cm 5'8" 9 cm 4 inches shorter |
183 cm 6'0" 9 cm 4 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.6% Healthy 4% higher
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15% Healthy 3.8% lower
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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6 11.8% less sexy
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7.2 Sexy 13.3% sexier
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BMI
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25.4 High 7.8% higher
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23.6 Average 7.2% lower
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Daily Calorie Needs (?)
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2382 kcal High 2.9% lower
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2453 kcal High 3% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 9.5% lower
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1.58 High 10.5% higher
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FFMI (?)
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21.5 Above Average 7% higher
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20.1 Average 6.5% lower
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Lean Mass
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65 kg 143 lbs 2.2 kg 5 lbs lighter |
67.2 kg 148 lbs 2.2 kg 5 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 0.9% lower
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52.9 cm 21 inches 1% higher
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Waist Span
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36.7 cm 14 inches 9.6% higher
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33.5 cm 13 inches 8.7% lower
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Fat Mass
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12 kg 26 lbs 0.1 kg 0 lbs heavier |
11.9 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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18
8y older
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10
8y younger
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