BF July 9th
By rvanl902, ID: 1vaq79qk |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 7.4 kg 16 lbs lighter |
84.4 kg 186 lbs 7.4 kg 16 lbs heavier |
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Body Fat %
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15.6% Healthy 20% lower
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19.5% Chubby 25% higher
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Muscle Index
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6.1 Swole-ish 35.6% swoler
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4.5 26.2% less swole
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Sexy Index
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6 76.5% sexier
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3.4 43.3% less sexy
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BMI
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25.4 High 5.6% lower
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26.9 High 5.9% higher
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Daily Calorie Needs (?)
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2382 kcal High 3.9% lower
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2479 kcal High 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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FFMI (?)
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21.5 Above Average 0.9% lower
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21.7 Above Average 0.9% higher
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Lean Mass
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65 kg 143 lbs 2.9 kg 6 lbs lighter |
67.9 kg 150 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.4 cm 21 inches 0.2% higher
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52.3 cm 21 inches 0.2% lower
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Waist Span
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36.7 cm 14 inches 4.9% higher
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35 cm 14 inches 4.6% lower
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Fat Mass
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12 kg 26 lbs 4.5 kg 10 lbs lighter |
16.5 kg 36 lbs 4.5 kg 10 lbs heavier |
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Age
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18
13y younger
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31
13y older
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