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Cut week 3.5 after cheat weekend
By Anonymous, ID: 1vy6jap8
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:78 kg  ·  172 lbs
Body Fat %:15.8%
BMI:25.5
Muscle Index:6
Sexy Index:6
Body Type:
Regular
Healthy
Beetroot
VS.
Checkpoint 1 - 22/7/15
By csenaldi, ID: 4552c4u6
Picture 1
Age:27
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.6%
BMI:24.6
Muscle Index:5.5
Sexy Index:6.1
Body Type:
Regular
Healthy
Parsnip
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Cut week 3.5 after cheat weekend Picture 1
Checkpoint 1 - 22/7/15 Picture 1
Height
175 cm
5'9"
3 cm
1 inches
shorter
178 cm
5'10"
3 cm
1 inches
taller
Weight
78 kg
172 lbs
78 kg
172 lbs
Body Fat %
15.8%
Healthy
1.3%  higher
15.6%
Healthy
1.3%  lower
Muscle Index
6
Swole-ish
9.1%  swoler
5.5
Swole-ish
8.3%  less swole
Sexy Index
6
1.6%   less sexy
6.1
1.7% sexier
BMI
25.5
High
3.5%  higher
24.6
Average
3.3%  lower
Daily Calorie Needs  (?)
2405 kcal
High
0.2%  lower
2410 kcal
High
0.2%  higher
Shoulders-to-Waist Width Ratio
1.46
Average
4.6%  lower
1.53
Average
4.8%  higher
FFMI (?)
21.4
Above Average
2.9%  higher
20.8
Average
2.8%  lower
Lean Mass
65.7 kg
145 lbs
0.1 kg
0 lbs
lighter
65.8 kg
145 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
53.4 cm
21 inches
5.8%  lower
56.7 cm
22 inches
6.2%  higher
Waist Span
36.7 cm
14 inches
1.1%  lower
37.1 cm
15 inches
1.1%  higher
Fat Mass
12.3 kg
27 lbs
0.1 kg
0 lbs
heavier
12.2 kg
27 lbs
0.1 kg
0 lbs
lighter
Age
27
27

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